Why Learn to Meditate?

The Mind is a wonderful tool, but if not given periods of stillness it can become overactive and we loose awareness. This can lead to dysfunctions like anxiety, depression, conflict and stress.

If, through meditation, we can let go of the mind-identified state and become still; we can unlock a huge resource of creativity and self-healing, leading to deep inner peace, and a richer experience of life.

When taught correctly, meditation is a simple and easy technique that anyone can practice.

Aron Gadd - Biography

Aron is a Meditation Trainer, Healer and Artist.

He has studied Meditation, Healing and spiritual subjects for over 25 Years, and was a founder member of Andover Healing Centre.

Aron's interest in personal development started around 1984 when he became interested in spirituality. Since then his studies have included Meditation, Healing & the Aura, Spiritual Development, Zen Buddhism, Taoism, and Mysticism.

He started healing in 1994. He was a founder member of the Andover Healing Centre, and also practiced at "Navajo" in Whitchurch Hants.

Aron is also an artist, specialising in commissioned work, particularly animal portraits.

He has had a number of equestrian studies published as limited edition prints. including portraits of Red Rum, Aldaniti and Desert Orchid.

He has also had three paintings on the cover of Prediction Magazine and has had a dog portrait published as a collector's plate.